Professor Tim Spector explains what you need to eat to optimise both your gut biome and overall health
Fascinating podcast. I am on 23 veg so far this week, and it’s only Tuesday. 😎
Thanks so much, really appreciate the kind comments! jif you enjoy the podcast - and feel it's appropriate - as a new podcast it's a huge help if you could leave a review on Spotify and Apple. Many thanks Liz
Waaaaiiiit: does herbal tea count? Coz if it does I’ve smashed it. 😂
I would think if coffee counts then there would be an argument for herbal tea too, but I will check with Prof Tim Spector and come back to you.
If coffee counts I don’t care what he says, herbal tea has to!
Fascinating podcast. I am on 23 veg so far this week, and it’s only Tuesday. 😎
Thanks so much, really appreciate the kind comments! jif you enjoy the podcast - and feel it's appropriate - as a new podcast it's a huge help if you could leave a review on Spotify and Apple. Many thanks Liz
Waaaaiiiit: does herbal tea count? Coz if it does I’ve smashed it. 😂
I would think if coffee counts then there would be an argument for herbal tea too, but I will check with Prof Tim Spector and come back to you.
If coffee counts I don’t care what he says, herbal tea has to!